Basic Inosanto LaCoste Kali Drills

These drills will be in a simple code as follows:

I - Inward B - Backhand
H - High M - Middle L - Low
V - Vertical Hr - Horizontal D - Diagonal

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Single Stick

First Drill (Downward Figure 8)
(All Diagonal Strikes Are From High To Low)
ID-BD-ID-BL(Bounce Back)-BH


Second Drill (Upward Figure 8)
(All Diagonal Strikes Are From Low To High)
ID-BD-ID-BL(Bounce Back)-BH


Third Drill
IHHr-BLHr-BHHr

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Double Sticks

First drill (Heaven Six)
Start with one stick in open position and the other tucked under your arm
IH-BH-BH, IH-BH-BH

Second Drill (Standard Six)
Start with one stick in open position and the other tucked under your arm
IH-BL-BH, IH-BL-BH

Third Drill (Earth Drill)
Start with one stick in open position and the other tucked under your arm
IL-BL-BL, IL-BL-BL

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Other Dan Inosanto notes from my old site:

• 7 Ways to Train Inosanto LaCoste Kali
• Inosanto LaCoste Kali Amarra
• My Dan Inosanto 3/99 seminar notes
• Some sarong notes from a Dan Inosanto seminar by JMAN

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NOTE: Posted on 7/1/2014 to mirror my old archives (http://stickgrappler.tripod.com/fma/ilkdrills.html) by backdating to 9/17/1999.