Lameco Eskrima - Single Baston

1. Stick Range

• Dulo Dulo (tip-tip)
• Pulso Pulso (wrist-wrist)
• Balika Balika (shoulder-shoulder)

2. Footwork

• shuffle
• ducking
• bob/weave
• triangle
• full side step

3. Stick positions

• open
• closed

4. Stick levels

• High
• Middle
• Low

5. Stick circles

• Big (stick goes behind back)
• Small (stick does not go behind back)

6. Angles

• Vertical
• Diagonal
• Horizontal
• Cuts
• Thrusts

Deepest gratitude to Guro Ben Fajardo for the share.