TRAINING: Benjamin "Lonely Dog" Rittiner Workouts #013 - Staff (standard grip) ~ Stickgrappler's Sojourn of Septillion Steps

Check out Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) new training clip to help with your Staff fighting.

Hope this workout helps you out tremendously!

this workout will focus on some strength training for staff fighting

In case you missed my previous entries about Guro Lonely Dog, please check out:

You can contact Guro Benjamin Rittiner via:

Site Under Construction

Slowly but surely I've implemented changes to the site's look and functionality. I'm sure you have noticed the changes. Ecstatic that I've finally been able to successfully update my site closer more in line with my vision of it.

Not sure if it will be the final look of the site or not, but the Sojourn of Septillion Steps with respect to the site's look has already taken quite a few steps beyond the first!

I will still be endeavoring to put up information I think will benefit your martial arts training as well as your self-defense. I sincerely thank you for visiting/reading!

I remain very truly yours in the martial arts and self-defense,

~Stickgrappler

Friday, June 28, 2013