Check out Guro Benjamin Rittiner's (aka Lonely Dog of the Dog Brothers) new training clip to help with your Staff fighting.
Hope this workout helps you out tremendously!
this workout will focus on some strength training for staff fighting
In case you missed my previous entries about Guro Lonely Dog, please check out:
- TRAINING: Benjamin "Lonely Dog" Rittiner Workouts1-4
- TRAINING: Benjamin "Lonely Dog" Rittiner Workouts 4-8
- TRAINING: Benjamin "Lonely Dog" Rittiner Workouts #009 - Sprints & Takeoff
- TRAINING: Benjamin "Lonely Dog" Rittiner Workouts #010 - Shrimping
- TRAINING: Benjamin "Lonely Dog" Rittiner Workouts #011 - Grip Strength (for Stick-Grappling)
- VIDCLIP: Dog Brothers in Action
You can contact Guro Benjamin Rittiner via:
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