Back in 2010, Vunak sifu was posting his Top 50 Combat Secrets book to his site http://www.fighting.net/ 1 secret a week for a total of 50 chapters. The plans were to publish a book presumably with pictures. One day, the Combat Secrets disappeared off the site. Only 45 chapters appeared or more properly worded, I saw and saved 45 secrets only. Perhaps I missed the last 5?
For posterity's sake and for any who may find the info useful in their Sojourn of Septillion Steps, I'm posting 2 secrets a day if I can!
Hope this helps!
p.s. after I finish posting the 45 chapters I have, I will re-edit this post with links to act as a Table of Contents.
TABLE OF CONTENTS
- Chapter 1: Stress Inoculation
- Chapter 2: Stress Inoculation Standing-Up
- Chapter 3: The Accordion Drill – “The bread and butter backbone of all of our drills.”
- Chapter 4: Takedown Defense
- Chapter 5: My Favorite Takedown
- Chapter 6: Bruce Lee’s Straight Blast
- Chapter 7: Bruce Lee’s Pendulum
- Chapter 8: The secret to intercepting !
- Chapter 9: The Art of Defanging (the only weapons technique you will ever need)
- Chapter 10: Isometrics the Secret to the Guard
- Chapter 11: Bruce Lee's One Inch Punch
- Chapter 12: Super Coordination !
- Chapter 13: The Secret to De-Fanging The Snake
- Chapter 14: The Mother of All Drills
- Chapter 15: The "U-Drill" our most empowering drill
- Chapter 16: How To Double Your speed !
- Chapter 17: The Flagship of Kettlebells
- Chapter 18: What Makes Us Different?
- Chapter 19: The Power of the Fork
- Chapter 20: The double progressive indirect attack (the greatest fake in the world)
- Chapter 21: Locking the Art of Joint Reversals
- Chapter 22: Footwork
- Chapter 23: The nutcracker (the best drill in the world against the street ground and pound)
- Chapter 24: The Missile, Boxing's Greatest Move
- Chapter 25: Contemporary JKD"s Progression
- Chapter 26: Flawless Body Mechanics
- Chapter 27: The Secret to Keeping Students
- Chapter 28: Quieting the Mind: Physical Meditation with Ancient Indian Exercises
- Chapter 29: The Great Eight
- Chapter 30: The First Minute of the Fight
- Chapter 31: The first minute of the fight part 2
- Chapter 32: A successful school
- Chapter 33: The Three Most Common Asked Scenarios
- Chapter 34: Sizzle Sells
- Chapter 35: The Best Curriculum
- Chapter 36: Rickson's Jiu Jitsu
- Chapter 37: The Prolific Primordial Rear Naked Choke
- Chapter 38: The Neck Crank
- Chapter 39: "Handicap" Training for the Ground
- Chapter 40: How to perform a proper Mount (Brazilian Jiu-Jitsu that is !)
- Chapter 41: Footlocks
- Chapter 42: The Deadly Dungeonous Defense against the Prolific Primordial Rear Naked Choke !
- Chapter 43: The Curriculum
- Chapter 44: The Emotional Dimension Part 1
- Chapter 45: Differentiating Emotions
If you are interested in Paul Vunak's book, you may be interested in these older instructional full videos of his:
- Paul Vunak - Jeet Kune Do Streetfighting Series Vol 1 - Bruce Lee's Straight Blast (Full video)
- Paul Vunak - Jeet Kune Do Concepts & Filipino Martial Arts Vol 5 Knife Fighting (Full video)
Edited August 26, 2013 - I changed my mind. I've decided to start my Table of Contents tonight after posting 16 chapters as seeing there is site traffic with interest in this Paul Vunak Online Book.
I truly hope my readers find something useful from these Paul Vunak Combat Secrets!
Edited Nov 10, 2013: Finished posting all 45 chapters that I had as of yesterday.
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