This is the 6th in a series of outtakes from The Physical Body DVD which explores "Kushti" aka Indian Wrestling. This part examines Yoga's Sun Salutation with relation to Kushti training.
Enjoy!
We take a look at surya namaskar and its relationship to a Wrestler's training and how this exercise echoes the dands and bethaks that are trained daily in the akhara.
My Review from Dec 2007 of The Physical Body DVD:
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The other parts of the raw footage/outtakes in case you missed them:
- The Physical Body DVD Outtakes 1/2 - Hanuman Akhara in Delhi, India
- Physical Body DVD Outtakes 1/2 Part 2 - Jori/Gada swinging at Morchali Birbaba Akhara in Varanasi
- Kushti: Physical Body Outtakes Part 3
- Kushti: Physical Body DVD Outtakes Part 4 - Rope Mallakhamb
- Kushti: Physical Body DVD Outtakes Part 5 - Jor (paired practice)
For ordering info, please check out:
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For further information:
- Please email: "vanishingflame@NOSPAMgmail.com" (please take out the "NOSPAM" when emailing) about new DVDs
- Kushti: The Physical Body outtakes series Video Channel
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